I read an article a few months back in the Guardian Newspaper,
about the benefits of singing well-known musicals with people with Alzheimer’s
Disease. A four month study in the US
showed that regularly singing songs from popular musicals such as ‘My Fair
Lady’ and ‘The Sound of Music’ can improve the brain function of people with
moderate to severe dementia.
Subjects in the study participated in three 50 minute group
sessions per week for four months; showing the importance of involving people
with dementia in regular group music sessions. The results showed that
cognitive functions were improved after the four month period of regular
singing; this was measured using drawing tests and quality of life
measurements.
The reason behind this is that familiar music stimulates the
brain, involving areas connected with memory (such as the hippocampus). When we listen to music a multitude of events
occur; firstly, the primary auditory cortex processes the music and interacts
with the frontal lobe. The broca’s area (linked with speech function) responds,
causing us to sing along with songs we are familiar with. The medial prefrontal
cortex plays a major role as it is linked with cognitive behaviour; expression
and social behaviour; this is used when an image of a specific event connected
to a song is recalled, such as our first kiss. Therefore, singing well known
songs can activate previously unused areas of the brain, leading to an increase
in engagement and cognitive stimulation.
The Alzheimer’s Society is an advocate of singing for people
with dementia, through their Singing for the Brain (SfTB) groups:
"There is much anecdotal evidence that the groups have
real benefits for people with dementia," a spokesperson said. "Even
when many memories are hard to retrieve, music can sometimes still be recalled,
if only for a short while. The sessions help people with dementia communicate,
improving their mood and leaving them feeling good about themselves."
In our Musica workshops we see firsthand the amazing
benefits of participating in music workshops and singing popular songs,
particularly those from the musicals. We sing a variety of well known songs in
our sessions and regularly use musicals to form part of our Musica quiz. It is great to see the often immediate
improvement in cognitive function after singing a song which ignites a
particular memory for a participant living with dementia.
We are going to run a series of posts over the next couple of
months for carers of people with dementia, focusing on how you can use simple
musical activities each day to benefit their health and wellbeing. If you would
like to contribute to this, please put your ideas in a comment below.
For more information about Musica visit
www.musica-music.co.uk
